Organic Couscous, Wholemeal - 400g
Organic Couscous, Wholemeal - 400g
Regular price
$0.00
Unit price
per
At Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source
Values: Certified Organic, B Corp Certified Brand, GE Free Inputs
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Certified Organic
Vegan
Plant Based
ingredients and allergens
ingredients and allergens
ingredients: | 100% Certified Organic Durum Wheat Semolina |
allergens: | CONTAINS GLUTEN (WHEAT). MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS & SESAME. |
product information
product information
item code: | 11396 |
size: | 400g |
storage: | Store in a cool, dry place |
origin: | Product of Canada/Italy, packed in New Zealand |
brand: | Ceres Organics |
nutritional information
nutritional information
serving size: | 50g (8 servings per pack) |
Nutrition | Average Per Serve | Average Per 100g |
---|---|---|
Energy (kJ) | 725 | 1450 |
Protein (g) | 6.3 | 12.5 |
Fat, total (g) | 1.1 | 2.2 |
- saturated (g) | 0.3 | 0.5 |
Carbohydrate (g) | 32.0 | 64.0 |
- sugars (g) | 0.9 | 1.7 |
Dietary Fibre (g) | 4.4 | 8.8 |
Sodium (mg) | 0 | 0 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.